{"id":843,"date":"2007-05-30T03:24:25","date_gmt":"2007-05-30T08:24:25","guid":{"rendered":"https:\/\/officiallyscrewed.com\/blog\/?p=843"},"modified":"2007-05-30T03:24:25","modified_gmt":"2007-05-30T08:24:25","slug":"t-bone-takes-a-bronze-at-tae-e-lee-taekwondo-cup","status":"publish","type":"post","link":"https:\/\/officiallyscrewed.com\/?p=843","title":{"rendered":"T-Bone Takes A Bronze At Tae E. Lee Taekwondo Cup"},"content":{"rendered":"<p>Stepping away from the political arena for a post and entering the taekwondo sparring circle, I had to congratulate T-Bone on his bronze medal in his weight\/belt class in the sparring event at the Tae E. Lee cup which was held at Algonquin College last Sunday.<\/p>\n<p>I am continually amazed at his progress in this sport.  He is currently a red belt and testing this Sunday for his black stripe which is one level below black belt.  I am sure he will do fine.  I am especially looking forward to his board breaking with a spinning side kick which is part of the test.<\/p>\n<p>Way to go T-Bone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stepping away from the political arena for a post and entering the taekwondo sparring circle, I had to congratulate T-Bone on his bronze medal in his weight\/belt class in the sparring event at the Tae E. Lee cup which was held at Algonquin College last Sunday. I am continually amazed at his progress in this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[47,69],"tags":[],"class_list":["post-843","post","type-post","status-publish","format-standard","hentry","category-personal","category-sports"],"_links":{"self":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/posts\/843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=843"}],"version-history":[{"count":0,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/posts\/843\/revisions"}],"wp:attachment":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}