{"id":2462,"date":"2014-06-21T19:18:57","date_gmt":"2014-06-21T23:18:57","guid":{"rendered":"https:\/\/officiallyscrewed.com\/blog\/?p=2462"},"modified":"2014-06-22T08:30:59","modified_gmt":"2014-06-22T12:30:59","slug":"steves-italian-chili-cheese-dog-casserole","status":"publish","type":"post","link":"https:\/\/officiallyscrewed.com\/?p=2462","title":{"rendered":"Steve&#8217;s Italian Chili Cheese Dog Casserole"},"content":{"rendered":"<p>Not politics, but still my blog. \u00a0This recipe was hodge-podged of leftovers from the fridge today. \u00a0Fairly low carb, low calorie. \u00a0Just wanted to share.<\/p>\n<p>Preheat oven to 350F.<\/p>\n<p>Spread 1.5 to 2 cups of broccoli pieces around a pie shaped casserole dish.\u00a0\u00a0(60 Calories).<a href=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/broccoli-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2475 size-medium\" src=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/broccoli-small-168x300.jpg\" alt=\" broccoli-small\" width=\"168\" height=\"300\" srcset=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/broccoli-small-168x300.jpg 168w, https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/broccoli-small.jpg 480w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n<p>Randomly spoon 250grams of Stagg Chili around on top of the broccoli. (260 Calories)<a href=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/chili-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2477 size-medium\" src=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/chili-small-168x300.jpg\" alt=\" chili-small\" width=\"168\" height=\"300\" srcset=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/chili-small-168x300.jpg 168w, https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/chili-small.jpg 480w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n<p>Cut up left over Kirkland Hot Dog and scatter around in the chili. (170 Calories)<a href=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/hotdog-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2479 size-medium\" src=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/hotdog-small-168x300.jpg\" alt=\" hotdog-small\" width=\"168\" height=\"300\" srcset=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/hotdog-small-168x300.jpg 168w, https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/hotdog-small.jpg 480w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n<p>Spoon half a cup of leftover tomato sauce around the dish. (45 Calories)<a href=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/tomatosauce-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2480 size-medium\" src=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/tomatosauce-small-168x300.jpg\" alt=\" tomatosauce-small\" width=\"168\" height=\"300\" srcset=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/tomatosauce-small-168x300.jpg 168w, https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/tomatosauce-small.jpg 480w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n<p>Spread one ounce (30g) of Kraft Mexicasa shredded cheese all over the dish. (110 Calories)<\/p>\n<p>Bake in oven for 20 minutes.<\/p>\n<p>While baking, I made some cole slaw (250 Grams of three colour premixed cole slaw, and 2 table spoons of Kraft fat free Italian dressing) (I prefer the oil based cole slaw to creamy cole slaw) &#8211; (85 Calories total)<a href=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/cheese-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2476 size-medium\" src=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/cheese-small-168x300.jpg\" alt=\" cheese-small\" width=\"168\" height=\"300\" srcset=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/cheese-small-168x300.jpg 168w, https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/cheese-small.jpg 480w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><\/p>\n<p>Makes two servings.<\/p>\n<p>Calories per serving -365<a href=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/Final-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2478 size-medium\" src=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/Final-small-300x168.jpg\" alt=\" Final-small\" width=\"300\" height=\"168\" srcset=\"https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/Final-small-300x168.jpg 300w, https:\/\/officiallyscrewed.com\/wp-content\/uploads\/2014\/06\/Final-small.jpg 853w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not politics, but still my blog. \u00a0This recipe was hodge-podged of leftovers from the fridge today. \u00a0Fairly low carb, low calorie. \u00a0Just wanted to share. Preheat oven to 350F. Spread 1.5 to 2 cups of broccoli pieces around a pie shaped casserole dish.\u00a0\u00a0(60 Calories). Randomly spoon 250grams of Stagg Chili around on top of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[94,43,1],"tags":[],"class_list":["post-2462","post","type-post","status-publish","format-standard","hentry","category-food","category-officiallyhungry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/posts\/2462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2462"}],"version-history":[{"count":0,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=\/wp\/v2\/posts\/2462\/revisions"}],"wp:attachment":[{"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/officiallyscrewed.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}